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RE: "Inhale Peace, Exhale Freedom" (Yoga & meditation as important tools on the path to sovereignty)

in #freedom7 years ago

So ,when finding ones self in a state of informational anxiety, strech it out, an relax
breath,...tension gone,
Absolutely!
"It is no measure of health to be well-adjusted to a profoundly sick society” –J.Krishnamurti.
Very good read and vids!
Lynn

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Thank you, and such a great quote!

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