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RE: Are You The Sovereign Of Your Mind?
I can't get rid of my emotions but I can stop feeding the negative ones...I am like the big blue sky, feelings and emotions are the weather passing by, I take refuge in the Dhamma/Dharma <3
You only have to put emotions to the side when you are delving into finding the truth about something. Emotions are still good, but glad to see you have the Dharma. :)
My teachers helped me save my life, the Dhamma is a nice boat to carry me across the sea of sensations. When I do get angry I call it surfing samsara....haha! Most of the time emotions don't rule me anymore...but getting old helps too, been there done that sorta thing.
Surfing samsara XD
Well, just remember that your mind is the most important part of you, it is what makes you... you after all. Never give up control of it. :D