The five foods you eat the more likely to get cancer

You know the more you eat Soda, processed foods, genetically modified foods, coloring and sugar, cancer cells have the opportunity to grow in your body?

1. Soda

Although it is known that the drink is not good due to gas but certainly, not everyone knows the more soda drink, the risk of cancer is greater. Because soda contains large amounts of sugar, artificial flavors, colorants, preservatives, and many other chemicals, it is possible to produce a carcinogen called 4-methylimidazole when mixed. confused. Currently, the US Food and Drug Administration (FDA) has not yet published a specific regulation on the limitation of the amount of chemical by-products that can be added to fizzy drinks, although scientists Studies have confirmed that:
Just taking 1 can of soda per day, the risk of cancer has increased and this affects about 44% to 58% of the US population.

2. Processed meats

Busy life makes ready meals like sausages, ham, canned meats, sausages, bacon, meat sauce ... become the ideal choice for many people instead. buy home and hand-processing. However, most of these dishes contain a lot of artificial preservatives, flavors and colors that according to the World Health Organization (WHO):
If consumed about 50 grams of processed meat per day (equivalent to 2 pieces of bacon) and eaten regularly, the risk of colorectal cancer will increase by 18%.

Therefore, you should avoid eating these meats or if you choose to eat foods that do not contain nitrate, nitrite or other related chemicals.

3. Sugar

The process of sugar production goes through many stages and this causes the sugar to lose its minerals, increasing its acidity. In addition to causing diabetes if eaten too much, the acid pH of the sugar is a factor that is beneficial for the development of cancer cells such as breast, uterus, colorectal cancer, increased risk of creating Tumors, which weaken the immune system.

4. Genetically modified food (GMO)

Genetically modified foods appear more and more, including corn, soybeans, squash, papaya, sugar beets, tomatoes, potatoes ... and if you are uninformed It is very difficult to distinguish between GMO food and clean food. Currently, many studies have shown that the consumption of genetically modified foods will cause quite a lot of harm to the body such as kidney damage, liver, causing infertility, underweight, malformation and cancer.

5. Incense, coloring, preserving, monosodium glutamate

Artificial foods have the potential to speed up the process of creating cells in cancer faster than eating more sugar and other snacks. Because they will make the beneficial bacteria in the intestines become disturbed or like MSG, eating more will kill the brain cells. If we still maintain the habit of eating foods that contain these ingredients, it means we are creating a growth environment for cancer cells.