Food Log, 29th of August 2018

in #foodlog6 years ago

29.8.jpg

Diet Mantra: think before you eat.

Intermittent fasting window: 11 am — 7 pm

Eat food, mostly plants, not too much.

No sugar. Little alcohol. Meat once per week.

92.7 kg
21.3 %
1574 kcal

7-minute workout: missed

Coin Marketplace

STEEM 0.20
TRX 0.25
JST 0.039
BTC 102238.74
ETH 3260.95
SBD 3.99