Food Log, 12th of July 2018

in #foodlog • 7 years ago

12.7.jpg

Diet Mantra: think before you eat.

Intermittent fasting window: 11 am — 7 pm

Eat food, mostly plants, not too much.

No sugar. Little alcohol. Meat once per week.

92.4 kg
21.4 %
1848 kcal

7-minute workout: done

#foodie #intermittent-fasting #busy #diet
7 years ago in #foodlog by
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     7 years ago 

    Looks good! Keep at it, following.

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    [-]
     7 years ago 

    really delicious.

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     7 years ago 

    Yummy..coming to get mine

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