What does your post workout meal look like?
Leg day was yesterday and had to fill up my belly with lots of protein and some carbs!
What's on my plate?
Left over Thai coconut chicken curry, left over chili, 2 boiled eggs, sweet potatoes, mashed sweet potatoes, rice, avocado.
Tell you what, it wasn't just delicious, it was filling and satisfying!
How are you doing? Hope to see you soon again here :) Greetings, Phil