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RE: PUMPKIN SPICE OAT BITES (Gluten-Free, Sugar-Free, Egg-Free, Dairy-Free) - by Jennifer Skyler - With Love From Portland

in #food8 years ago

I don't want to offend but may I make a suggestion? - it really matters what kinds of oils/fats we consume, and cooking oils such as sunflower, rapeseed, canola, corn, soybean and safflower etc are very bad. The 'good' oils are coconut, avocado, butter, olive and palm (though palm is not very ethically sustainable), and all would be great in this recipe. Thanks for sharing, they sound yummy :-)

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Oh I couldn't agree more! When I was typing up the recipe, I forgot to add that I use Avocado oil or Coconut oil. I'll do so right now. Thank you!

:-) No worries. I will try this recipe out... I was baking myself this afternoon, experimenting with a new muesli snacks recipe. Yours is kinda similar and sounds very tasty!

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