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RE: Healthy taste explosion salad / Gesunder geschmacksexplosions Salat
Dont mix red with green if you cares about vitamine C. Especially cucumber with tomatoes or red pepper. If you eat just for taste it does not matter ;)
ok interesting, why do you think that they interfere in terms of vitamine C intake. Do you have a good article about it?
Cucumber contains an enzyme which destroys the vitamine C in tomatoes. I guess here you can find the data https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1257891/pdf/biochemj00974-0102.pdf
ok, good to know :)
thank you ;)