Smoothies and Technology and Benefits

Back in the day the cave man had to bash their fruits and vegetables and God forbid that were able make smoothie they probably never formed the word "smoothie".
Along came the blender and other food processing devices which obviously convert bulky fruits into fluids with very little efforts.

This has made living and eating healthy much easier than it used to be.
Benefits:

1. It simple to make
2. Your kids would love to get involved in the preparation process hence family time!!!!
3. Makes fruits easier to consume
4. Fruits are highly perishable. Converting them to smoothies makes the fruit last much longer since it would be preserved easily