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This is the way we should treat our food habbits. The big pharmaceutical industry will never let this common information to be reached by common people. So I am doing my part in creating awarness.

What a nice post, you can learn more important vitamins and minerals for a vital life https://steemit.com/health/@solver/the-5-most-important-vitamins-and-minerals-for-a-more-vital-life

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