Broccoli

in #food7 years ago

Broccoli.png

Broccoli could be a nice supply of vitamin K, calcium, vitamin C, vitamin B, carotenoid, iron and high fiber. that enhance psychological feature perform and improve mental capacity. It contains vitamin is critical for forming sphingolipids, that’s densely packed into brain cells. The high levels of vitamin K and B vitamin facilitate to stay your focus and memory sharp.

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