New recipe: blue whiting fish with herbs and garlic

in #food5 years ago

20191211_110845.jpg

This is a light version of cooking blue whitings. We fry this fish, mostly, as its meat is quite simple and marvellous and people, for some reason, want to add a little something to it. Nonetheless, they were quite tasty this way.

20191211_110712.jpg

Ingredients: 1kgr of blue whitings, ½ kgr of spinach and ½ kgr of radishes, all cleaned and cut into pieces, 1 tomato cut in cubes w/o its skin, 1 onion cut in small pieces, 1 glove of garlic sliced, 3 tbsp of olive oil, 1 leek cut in small slices, salt and pepper to taste

20191211_110942.jpg

Spread the cleaned greens all over the tray, mixing along the onions, the leeks and the tomato. Spread the olive oil, 70ml water, season well and lie your fish on top. Remember to spread some olive oil on the fish, as well as some salt and pepper.

20191211_110733.jpg

Put your tray in the oven (covered in aluminium foil) for at least an hour in 200C.

20191211_110909.jpg

Enjoy!

Sort:  

You post has been manually curated by BDvoter Team! To know more about us please visit our website or join our Discord.

BDvoter Team

👍 thank you so much

Hello!

This post has been manually curated, resteemed
and gifted with some virtually delicious cake
from the @helpiecake curation team!

Much love to you from all of us at @helpie!
Keep up the great work!


helpiecake

Manually curated by @rem-steem.


@helpie is a Community Witness.


This post was shared in the Curation Collective Discord community for curators, and upvoted and resteemed by the @c-squared community account.
If you are a community leader and/or contest organizer, please join the Discord and let us know you if you would like to promote the posting of your community or contest.
@c-squared runs a community witness. Please consider using one of your witness votes on us here

Thank you all!

Coin Marketplace

STEEM 0.19
TRX 0.19
JST 0.033
BTC 89422.61
ETH 3034.11
USDT 1.00
SBD 2.80