Juicing Recipe // Food

in #food7 years ago

Okay Steemit!

I thought I would share one of my biggest passions with you outside of art ... and that is, healthy, healing foods!! I’ve been personally invested in a holistic approach to wellness for around 7 years! It’s been a long time :) In particular, juicing has been a big part of that journey so I wanted to share with you. Here we go!!

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Lovely greens for nutrient dense addition. A great way to start adding kale to the rotation.

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Sweet red apples help to cover the tougher tastes of the vegetables at first. But I reduced as time went on. Not too many are needed!

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Some carrots and beetroot!

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The delicious and rejuvenating result!

Full recipe:

3 x leafs of kale
5 x large carrots
4 x red apples
1/2 x a beetroot
4 x red apples

I love juicing and it makes me feel wonderful! :)

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