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RE: Keto: Not Just Another Fad
"High"-carb diet is what our most closest relative the chimp are on. It's what we evolved on for the vast majority of our existence on this planet.
It's what shaped the bio-chemistry of our ancestors for millions of years.
Chimps are hunters of raw meat.... and eat each other when they have wars with each other...
Yup. The vast majority of their calories are from vegan sources.