About Healthy #4: The Delicious Raw RambutansteemCreated with Sketch.

in #food7 years ago

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The rambutan tree and its super-fruit the rambutan is native to Malay countries of Malaysia & Indonesia. Its red outer skin has unique green and red plant hairs and the rambutan's transparent edible flesh covers the seed. The taste explodes on your sweet tastes buds with an unforgettable, pleasurable flavor. The rambutan tree thrives in tropical climates & countries such as Malaysia's neighbor Thailand, where the fruit has deliciously become a main source of fiber during its 2 harvesting seasons; June to August & December to January.

Great Health Benefits of Rambutan

  1. The high amounts of anti-oxidants and vitamin C found in rambutan can prevent cancer & can even treat liver cancer. Eating 5 rambutans per day greatly reduces your chances of getting cancer.
  2. Boiling the leaf and drinking it acts as a aphrodisiac and can increase fertility.
  3. A Chinese study shoes that it contains anti-diabetic properties and may be the key to curing diabetes.
  4. Get super charged with super energy when eaten since rambutan contains both natural sugars, carbohydrates and proteins
  5. The great amount of fiber in rambutan helps our body digest food.

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Conclusion

The rambutan tastes like what I think heaven would taste like with powerful great health goodness. Don't hesitate to try if you ever visit tropical countries or find your local Asian, Chinese or Thai Town market. These markets in non tropical countries may have mostly canned rambutan in syrup. Although its not like eating the fruit fresh, you can at least get an idea of how delicious rambutans really are.

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It great to keep getting these updates and learning about the abundance of great food around us.
Let me know when you do the King of Fruits - Durrian.

Thanks for stopping by and I'll do a super special durian edition just for you!

lovely post @stewsak! keep up the good work.

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