Simple Recipes: Baked vegetable omelettesteemCreated with Sketch.

in #food7 years ago

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Hello and welcome to another Steemit post from Simple Recipes. Today I will be writing about my take on the Baked Vegetable omelette. A favorite recipe of mine that I like to share with family and friends for breakfast or brunch. I hope you enjoy.


Ingredients

  • 10 eggs
  • 1 tablespoon vinegar
  • 1/4 cup milk
  • 3 tablespoons oil
  • 1 cup cauliflower small diced
  • 2 zucchini shredded 
  • 2 scallions chopped
  • 1/2 hot green pepper small diced
  • 1 red bell pepper small diced
  • 1 green bell pepper small diced
  • 2 cups of parsley chopped
  • half cup of cilantro chopped
  • 1 tablespoon dill
  • 5 tablespoons of flour
  • 1 teaspoon dried coriander
  • 1 teaspoon of each salt, black pepper, paprika, cajun.
  • 1/2 teaspoon of cinnamon powder
  • 1 teaspoon baking powder
  • 1/2 teaspoon of baking soda


Tahini Sauce

  •  1/3 cup Tahina
  •  3 tablespoon yogurt 
  • 1 tablespoon crushed garlic
  • 1 tablespoon vinegar
  • Salt,Pepper, Paprika, Cumin. (Adjust to taste) 

Method

  1. Preheat the oven to 200
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  3. Mix all vegetables together.
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  5. Mix eggs with vinegar, milk.
  6. Mix the flour with baking powder and baking soda.
  7. In a big bowl mix all the ingredients mentioned in the above steps together and add the seasoning.
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  9. Coat the inside of a baking pan with oil add the egg and vegetable mixture then bake for 20 minutes or until its cooked. ( Use a knife to check if its cooked by inserting it into the omelette if theirs no residue on the knife after you remove it then its fully cooked)


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 For the Tahini sauce, combine all the ingredients mentioned earlier and mix it very thoroughly.  

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Serve the omelette with tahini sauce and pita bread.


Thanks for reading, I hope you enjoy making this recipe. If you have any comments feel free to comment. Kindly Follow, Upvote and resteem. 


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