The benefits of lemon

in #food • 5 years ago

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Nutrients of 100 g of lemon juice

Nutrition is nutritional value

Energy 48 kcal

9.32 grams of carbohydrates

1.10 grams of protein

Cholesterol 00 g

Total ash is 2.80 grams

Foliate 11 micro grams

Niacin is equivalent to 15 micro grams of retinol

Panthotic acid.190 micro grams

Pyridoxine.040 micro grams

Calcium 05 mg

Iron 0.6 mg

#photo #steem #lemon
5 years ago in #food by
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