One of my favourite guilty pleasures. Vanilla latte protein shake 😛😛
This shake is a perfect pre-workout meal which gives you a boost of energy to smash out a sweaty morning workout.
I was super lazy this morning and bought mine from @proteinbar_engadine but you can make your own at home by blending up some vanilla protein, ice, 1/2 a banana and a shot of coffee (I may have been extra naughty and asked for a double shot 🙊
@sarahs you were flagged by a worthless gang of trolls, so, I gave you an upvote to counteract it! Enjoy!!
Congratulations @sarahs! You have received a personal award!
1 Year on Steemit
Click on the badge to view your Board of Honor.
Congratulations @sarahs! You received a personal award!
You can view your badges on your Steem Board and compare to others on the Steem Ranking
Do not miss the last post from @steemitboard:
Vote for @Steemitboard as a witness to get one more award and increased upvotes!