Healthy&Tasty Recipes #7 / Black Smoothie Bowl Full of Protein [MACROS INSIDE]

in #food7 years ago

A quick breakfast idea for upcoming weekend - black smoothie bowl full of protein😊

IMG_0348.jpg

For a medium bowl we need:

✔1 banana
✔150g greek yogurt
✔20g soy protein
✔40g frozen raspberries
✔1 tsp. activated charcoal

Macros:

Whole bowl contains 277kcal, 32.2g of protein, 33.7g of carbs and 3.8g of fat.

You are welcome to upvote, comment and share your experience!

Skanaus / Enjoy your meal 🙋

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smagu kai lietuviai rašo apie banana bread!

Bus daugiau receptų! :)

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