Vegan On The Go Power Bowl Recipe

in #food8 years ago

Hello #BitcoinVegan here to share with you my one of my dishes off my Vegan On The Go recipe and that's my power bowl.

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Filled with garbanzo beans, kale, quinoa red onions and bell peppers, hope you try this at home and more importantly enjoy it.

Kale
Garbanzo beans
Red n green bell peppers
Red onions
Quinoa
Grapeseed oil
Onion powder
Basil
Turmeric
Oregano
Sea salt

•If your beans are dry soak them in eater for at least 2 hours or over night.

•High boil for 15 min, med boil for an hour

•Place 1/3 quinoa on stove med hi heat for 45 min or until fluffy and ready

•Chop your veggies all diced and the kale shredded finely.

•pour a tblspoon of grapeseed oil on a pan for med hi heat add peppers and onions sautee with seasons place lid until they sweat maybe 5-7 min

• then add kale season again place lid for a few min

Then add beans & quinoa season a bit again then ENJOY LOL.

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Looks delicious!! I will have to try this recipe :)

Thank im going to follow you and keep you posted.

Lovely recipe and it looks greAT! uPVOTED!! :)

Thanks. Idk how steem works. Just like everyone else ill love to get more votes and steem can you give me tips?

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