Do you like sea food

in #food6 years ago

good morning my dear friends

Fish Most fish are cold-blooded animals, a vertebrate aquatic animal. There are more than 30,000 species of fish, many of which are edible, including salmon, cod, cod, herring, mahi mahi, mackerel, perch, tuna, sardine, tilapia and many more. other. Other fish species, some of which live in freshwater and some in salt water, range from 10 mm to more than 20 meters, while their weight varies between 1.5 grams and even thousands of pounds.

Fish is known for its many benefits. It is a rich source of proteins and many important nutrients such as vitamins, minerals, and fatty acids. It also has low calories. In addition, there are many other benefits of fish. Twice a week for its great benefits, and here we mention some of these benefits

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Photos by : Rami Albanna

Place: Charleroi - Belgium

All my content original and were taken with my Nikon D3400.

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Thanks for watching and have a wonderful day!

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these dishes look pretty tasty 👍 🐟 have a nice day!

thanks a lot my dear viktoriyani

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