Back to Healthy Meals

in #food5 years ago



[EN]

Back to Healthy Meals


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After a long Tet holiday I decided to eat healthier :)

Day 1, Breakfast

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What's your favorite breakfast menu? My favorite breakfast these days is overnight oats. Honestly, I wasn't a big fan of oats until I found out overnight oats recipes ;) It's SO easy to make and taste so much better than warm oats! I like it because it's cold since I'm living in a hot country. I like to eat overnight oats with a little bit of fruits and fresh coconut water. Did you know you can get fresh coconut everywhere in Vietnam? :) It's about $1 and it's soooo refreshing!

Day 1, Dinenr

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For dinner I made Vietnamese style of lemongrass chicken and stir-fried morning glory. I don't know many Vietnamese food recipe so I'd love to research and learn more Vietnamese cuisine.

Day 2, Breakfast

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I make Tofu-rice which North Korean cuisine for dinner. I actually haven't had tofu rice at a restaurant. One day I saw this dish from documentary about N/K and I decided to make it :) I heard this is no.1 popular snack for North Koreans. I wish I could try the real tofu rice in North Korea one day ;) It taste soooo good also taste so healthy!

Day 2, Dinner

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This doesn't look the best but taste amazing haha. Simple and easy and healthy dinner. Left over chicken steak and bunch of steamed veggies ;)

**Day 3, Breakfast **

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This is also one of my favorite breakfast. Korean style avocado Bibimbab :) Brown rice, eggs, and avocado with a little bit of soy sauce & sesame oil. It's so easy and tasty!! Try make these :)

**Day 3, Dinner **

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Every time I have a lot of leftover veggies I make pasta hehe. I can add any veggies left in my fridge :) Also don't forget to put a lot of cheese at the end ;) This is not really healthy meal but you need cheating day once a week... or twice... or bunch of times hehe.

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