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RE: Everything You Need to Know to Start a Ketogenic Diet Today
Really liked your post. Personally I've been through keto diet. The first few days were horrible especially the keto flu. But once I got used to it, the results were amazing. I almost lost 22lbs. Currently I follow IF diet. That works well for my metabolism. Thanks for sharing :D
Kindly check my blog @rahul516. I post fitness stuff. Follow if you like it.
What a fun connection! Definitely following. I'm glad Keto worked for you!