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RE: How To Make Healthy Homemade Hummus in 5 Minutes with only 5 Ingredients

in #food7 years ago

I love hummus so much! I usually make a fat-free version coz I'm on a low-fat diet, howevery I like it anyways. Sometimes just plain, sometimes with some herbs or spinach. So easy to make and very delicious :)

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How do you make it fat-free? I am always looking to make my recipes healthier.

Well, I just skip the oil, and use very small amount of tahini. I make it creamy with plantbased milk. It's not like the traditional hummus, but I like the taste, and I can eat it without restrictions :) Sometimes I add some extra flavour, for example spinach or roasted red pepper, etc.

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