Eat The Rainbow - Super healthy, yummy rainbow plate

in #food7 years ago

The more colorful your plate is, the healthier it is :)

I had this beautiful plate for lunch today It is very simple, quick, nutritious and satisfying. I love all these beautiful colors within one plate.

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There is mashed purple sweet potato in the middle, surrounded by kale, tomato, corn, green beans, papaya and cauliflower.

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The more colour the better!! :D

😍😍😍
I love rainbow food!!!

Me too :) It looks and tastes wonderful!

Eat the ingredients :) This plate looks so beautiful with all the colors :) I'm not a huge fan of papaya but it is so good for your digestion :)

I love the colors too :) Actually, I have nevefr liked papaya, until I came to Mexico and tasted it here :D Since then, I have it at home every day.

I think all fruits taste better in a sunnier country :D. Here in Sweden it's such a long journey for the fruit to get here so it doesn't ripen in a natural way but is harvested way to soon. That takes away a lot of flavour unfortunatly.
I need to move to another country so bad :D

Niiiiiiice :-) I talked to a lady recently who told me she doesn't eat veggies at all. I was so shocked I literally didn't have any response, but just stood there with my mouth open! hehe! Crazy crazy world we live in. I wonder what she eats :-)

WOWW!!! I'm shocked, too... And I guess her body is in a shock too... That's so sad :(

@echowhale team swimming by with your upvotes !

This looks so healthy ! I need to learn a good eating style from you :)

Haha yes you should! At least try some of my recipes, I'm sure you'll like them :)

Those vibrant colors makes the food really enticing to eat.

wow i love seeing this colorful goodness! Purple potatoes have such amazing health benefits and make such a beautiful addition to any meal!

yummy! :) thanks for sharing this @plantbasedmiri

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