You are viewing a single comment's thread from:RE: Are Vegans Really Missing Nutrients?View the full contextpiepur (51)in #food • 7 years ago so you've found that B12 is the only thing you need to supplement?
Great question! Green tea, and some other fermented products (kombucha), also contains B12. But fans of rice milks, or soy milks and soy meat products will also find that they are supplementing enough.