GUILT FREE chocolate dessert!

in #food7 years ago

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I have always had a sweet tooth. Still love chocolate, cakes and ice cream. The difference now is that I make them in a healthy version which will not let you gain weight and eat as much as you want! Sounds like a dream, doesn't it? The secret is that they don't have extracted fats added. Well, let's make this dream come true. Here I will be sharing with you my favourite dessert recipes. Follow me if you don't want to miss any of them!

This one is super easy. Great for a lazy Sunday afternoon when we are so relaxed that we don't feel like doing anything. Here are the ingredients (serves 2):

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3 medium bananas or 2 avocados (or a mixture of both)
2-3 tbls coconut flakes
4 tbls maple syrup (add more for more sweetness)
1-2 tbls raw cacao powder
10 walnut or pecan halves
A handful of dark raisins

First, you need to smash the bananas with a fork. You can also use a blender but I like more the consistency of this dessert when they are smashed. You can use avocados instead for a more rich and dense flavour. I personally prefer the avocado version but didn't have any at the moment. Mixing both is also a very good option. The riper your fruits are the sweeter your dessert will be.

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Chop the walnuts or pecans and mix all the ingredients. You can add more or less cacao powder and maple syrup depending on how sweet you like it.

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And voilá, it is ready to serve! Wasn't that fast! Enjoy!

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i love it

🍴🍌❤😊

Looks really nice, I'm going to resteem this one.

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