Salmon Patties with Quinoa Crust
Want to have an alternative and upscale version to fish fingers? Try this out! The quinoa flakes give this patties a fantastic crunchy exterior complementing the delicateness of the salmon.
INGREDIENTS:
500 gr. of salmon
1 egg
1 cup of carrots cut in small cubes and cooked
1 cup of cooked peas
1/2 cup chopped coriander
2 tablespoons flour
salt and pepper to taste
rolled quinoa flakes for crust
vegetable oil for frying
DIRECTIONS:
- Finely chop the salmon.
- Add the cooked carrots, peas, egg, coriander, flour, salt and pepper and mix them all together.
- Shape the patties to your liking and cover them with the quinoa flakes.
- On a frying pan with oil, place the patties to cook until golden, flip and cook the other side until golden as well.
- Drain excess oil on a paper napkin and enjoy.
awesome! a simple idea but a great result. healthy and yummy for sure. thanks for sharing!
Thanks @keensleigh! Grad you enjoyed the recipe, I hope you get to make them :)
i love salmon patties, will be trying this out!
the vincentb effect
upvoted, commented and followed
Looks yummy... am going to try it. Thanks for sharing.
Your welcome! let me know how it went! :)
mmmm that looks soooo good.
Thanks @braxton101 ! :)
I have to try to cook it, it seems delicious!! Thanks for sharingg
Thanks @carmenma ! let me know how it went! :) enjoy!
Yummy!!
Thanks! you should try it! They are delicious, today my kid wanted a fish fingers sandwich so I made him one with this patties :)
niceeeee!! that look so good ... https://steemit.com/food/@palmimusic/making-cupcakes-with-children-xd see that post xD
Thanks @palmimusic ! you can try to make it for the kids :)
This was an expensive post! Does this strategy pay off for you? I looked into buying votes myself . Seem like it comes out as a loss . If I added right you spent 40ish steem or about $240 to get $92 in votes . good luck
Hi @mikeduck, you should try it, I invested 40 and got 92, so it seems to be worth it ;)
Forty steem are worth $200ish $92 is less than half. good luck!
I guess your Right just when I see $ I can't help but think of usd but on here I guess $ is for steem. I tried this a few days ago and thought i was getting screwed but if $ is for steem then this works.
Thank you @pau for making a transfer to me for an upvote of 2.64% on this post! Half of your bid goes to @budgets which funds growth projects for Steem like our top 25 posts on Steem! The other half helps holders of Steem power earn about 60% APR on a delegation to me! For help, will you please visit https://jerrybanfield.com/contact/ because I check my discord server daily? To learn more about Steem, will you please use http://steem.guide/ because this URL forwards to my most recently updated complete Steem tutorial?
Sneaky Ninja Attack! You have been defended with a 3.09% vote... I was summoned by @pau! I have done their bidding and now I will vanish...Whoosh