ESSENTIAL FOOD #3: GARLIC
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This is the BEST antibiotic food you can eat! :)
I remember my granny who used to swallow sliced cloves of garlic after eating dinner. Then she will walk 200 steps. (What a discipline!)
Garlic is really a medicinal food with lots of benefits.
Start including it in your diet (just bear with the smell!).
Try drinking turmeric tea, Many health benefits. https://steemit.com/health/@theinspirator/detox-turmeric-tea-that-will-change-your-well-being-for-ever
Thanks!:) I'll read your blog to know more of turmeric tea benefits.
Thanks, Hope you find it useful :)
Yes. I posted a comment on your post, btw.
Thank you very much! Keep up your good work :)
This is one very powerful spice that has proven to have healing powers.
Indeed! :)
Great i eat allot of garlic in my food! Does this only work with fresh uncooked garlic?
Hi @landeberg! I think it's way better off fresh than cooked as the heated oil might damage its natural nutrient. 😊