Good for you for taking control of the food you put in your body! I believe our food is different today than in the past. The amount of processed foods that our society is eating is astounding! Most of it shouldn’t be approved as “food” and none of it is nutritional. We are born to eat to survive yet we have turned food into a pleasure and eat for taste! Eating plant based foods grown in nutrient rich soil is the way if should be! Keep it up kid, you are on the right path to a great life! 😉