Pepper Steak

  Good friends of steemit, I will share with you this recipe of tenderloin with pepper is an excellent meal prepared at home to share with our family and friends 

• 800 g of loin
• 200 g of milk cream
• sprayed vegetable
• white and black pepper in gram
• Salt

Degrease the loin and cut it into medallions 1 cm wide.

Grind in a mortar, or with a rolling pin, the peppercorns.

Salt the medallions and sprinkle with the ground pepper, pressing so that

stay attached.

Heat a teflon frying pan with vegetable spray.

Add the tenderloin medallions and cook on both sides for the meat to seal.

Incorporate the cream pot and bring the fire to the minimum

Cook until the meat is well cooked.

Rules of the kitchen enjoy the food and enjoy more to eat with the family and share and a small kitchen makes the big house

  Well, my friends, I hope you like this recipe, and you can enjoy a delicious meal with your family. I await your constructive criticism and get to know your doubts through your comments and votes. Thank you very much Enjoy.