I have a couple friends that swear by it. I weigh about 130 soaking wet, I'm not trying any diet. I have on friend though who lost over 200 lbs with this diet, then had a child and is back to her pre pregnancy weight. Who am I to call her a liar?
I have a couple friends that swear by it. I weigh about 130 soaking wet, I'm not trying any diet. I have on friend though who lost over 200 lbs with this diet, then had a child and is back to her pre pregnancy weight. Who am I to call her a liar?
I'm just trying to find what works best for me :) thanks for your feedback!