A typical dish from my beautiful country Venezuela

in #food6 years ago

Today I come to share with you this typical dish of my country is very tasty, healthy and economical, I recommend them because it contains all types of food that we can consume daily to maintain good health and balanced diet, contains proteins, carbohydrates, tubers, fats, all in highly recommended recommended measure.

Ingredients

250 grams of Fish, recommended dogfish

1 onion

5 peppers

3 eggs

1 plátano
3 papas pequeñas
Sal y pimienta
Ajo al gusto

Preparation
Parboil the fish and then crumble, chop the dressings and put them to sauté with little oil, add salt, pepper and garlic to taste, then add the fish to cook together with the diced potatoes in very small squares, let cook until the potatoes cook a little over low heat. Chop the banana in slices and fry them. In a bold beat the 3 eggs very well .. When having all the ingredients mix them in a bold, fish with the slices of bananas and eggs. Place everything in a pan with little oil on very low heat with its lid respectively until it cooks, then turn it over, let it cook on the other side and ready to eat.
I recommend them because with this delicious dish we could share in my house together and in harmony with my family
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