Food is medicine

When you hear the word medicine do you think of food or drugs and pills?

When we are sick why do we first think to go to the chemist first rather than the farmer's market?

When did we stop thinking that food is medicine and this "medicine" should be taken everyday, three to five times a day not just when we are sick?

Why have we stop using all the food knowledge and wisdom from our ancestors to treat illness?

Why is fruit something that is not good for your body?

When did we stop thinking that what our bodies really want is real food that comes from trees and plants and from the soil?

I think all our bodies are screaming for real food, our minds are just not listening.
I hope there is a future where we put real food (fruit and vegetables) before the drugs and pills.
When we realise that drugs and pills just make our bodies more sick and food gives us more energy.
I hope this all happens soon otherwise more children will become sick and die.

So listen to your body today and put some real food in your mouth.
Food is real medicine.