Chocolate - benefit or harm

Today, every inhabitant consumes an average of about 7 kg of chocolate per year. Most of us believe that chocolate - just a treat, with more harmful than beneficial : get fat from it, spoils the skin, it threatens the cardiovascular system. " No, no " - doctors argue.

There is no better means of melancholy and fatigue than a bar of chocolate.

It works a treat on the cardiovascular, nervous system stimulant, improves mood and increases efficiency.

Chocolate is the " heart " weakness. It turns out that the polyphenols present in cocoa may reduce blood clots. And cocoa butter is rich in oleic acid, proven excellent fighter with cholesterol, which causes atherosclerosis and severe cardiovascular disease.

Chocolate is struggling with migraine.

Most koloriyny white chocolate, more than 600 calories per 100 g For children the best milk chocolate.

According to the results of foreign research scientists in this delicacy there are trace elements that slow down the aging process.