Salad of chicken, bacon and sun-dried tomatoes: Recipe

in #food6 years ago

Salad of fish, bacon and sun-dried tomatoes




Image source

Ingredients


  • fish (tuna or salmon ) 1.2 kg;
  • a little sea salt;
  • a little ground black pepper;
  • a few tablespoons of olive oil;
  • 1 ciabatta;
  • 12 pieces of bacon;
  • 50 g of arugula;
  • a bunch of fresh mint;
  • 145 g of dried tomatoes in olive oil;
  • spices - to taste;
  • some balsamic vinegar.

Preparation



Scrub the fish with salt, pepper and a little olive oil. Put on a baking sheet and bake in a preheated oven to 200 ° C for about 1.5 hours, until ready.

Half an hour after the start of cooking, put pieces of ciabatta on a baking tray with fish to make croutons. When the meat is baked, remove the baking tray from the oven. It should cool down a little.

With your hands or with a fork, divide the fish into several medium size pieces. Fry the bacon in olive oil until a crispy crust appears.

Mix the fish, croutons, rukkola, mint leaves, dried tomatoes and bacon. Add the spices, season with balsamic vinegar and olive oil.

Serve the salad with a glass of refreshing white wine.



Thanks for reading. Stay healthy!



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good recipe, this sunday i will try at my home .

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