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RE: Wild Green Paleo Pie – Foraging the wilderness for food

in #food7 years ago (edited)

Really loved the video! It supports my article:

Vitamin Grit - does your food have it?

One word of caution though, you destroy olive oil’s awesome qualities when you heat it. Use an oil that isn’t damaged with heat - ghee, avocado oil, or coconut oil. Or add the olive oil after sautéing.

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