OH LA LA..... CARAMELIZED SQUASH!

The fields in the surrounding area are now full of squash... you won´t actually notice them if it weren´t for the dried leaves that revealed those gold yellow treasures. Squash reminds me of home as a young girl... I helped mom cook her many dishes and one of those was the squash mixed with aubergines and bitter gourd with chilis and a bit of vinegar.

Today, I am sharing a recipe that I developed which features caramelized squash wedges... so come and join me and see how you could do the recipe of this cool veggie at home for the whole family to enjoy.

Caramelized Squash

Ingredients:

1 Hokkaido squash - halved,
seeded, and sliced 3/4 inch thick
spring onions -
1 clove crushed garlic
1 red bell pepper
1 cup frozen green beans
2 leeks cut into 1x1 cm size
2 medium red onions- diced
olive oil
2 tbsp soya sauce
salt, pepper
1 tbsp dark sugar or 1 tbsp
sugar substitute (i.e stevia powder)

Preparation:

a. Cut squash into halves and scoop out seeds and membrane, do not peel the skin. Arrange the squash parts in a container and steam for about 10 minutes or until the squash parts get soft. Transfer the squash onto a plate.

b. In a small container, mix 2 tbsp soya sauce with 2 tbsp olive oil , by means of a pastry brush, use the mixture to coat all sides of the squash parts. Season with salt and pepper and sprinkle the sugar randomly on the sides of each squash slice..

In a hot pan with 2 tbsp olive oil, fry the parts until they become golden brown and sugar begins to caramelize. Lower the heat of the fire until all sugar is completely dissolved. Remove the squash and put in a plate for later use.

c.Cut the roots off the spring onions and wash them , steam for about 3 minutes until the green parts become limp, sprinkle 1 teaspoon of soya sauce on top and fry quickly just that the soya sauce could give them color. transfer to a platter for later use.

In the same pan, fry the crushed garlic, add the red onions and the rest of the cut bell peper, leeks and green beans until fully soft,...season with salt and pepper according to your taste.

d. Arrange the vegetables on a platter topping these with the squash wedges. Add the braised spring onions and use these to decorate the squash plate as seen in the photo and..... you´re done!

Hope you like this post.. and if you do, please upvote, follow me if you haven't done yet or a resteem will be highly appreciated..

Thanks for visiting!

Mers
https://steemit.com/@mers

Note: All photos on this blog are mine unless otherwise stated..