Some benefits of lemon

in #food5 years ago

caipirinha-2663029_1920.jpg#Prevents kidney stones:
Kidney stones are a common condition caused by the formation of small hard deposits in the kidneys.
This problem causes symptoms such as back and abdominal pain, nausea, vomiting and blood in the urine.
Fortunately, lemon is loaded with citric acid, which helps increase urine volume to fight kidney stones.
According to a study conducted at Duke University Medical Center in the United States, patients with kidney stones were able to experience significant relief just by drinking lemon juice.

#inflammations Combat :
Inflammation is more common in an acidic body.
So we should always consume alkaline foods in order to neutralize the pH.
Lemon juice, although acidic in taste, becomes alkaline after ingestion.
For this reason, it is perfect for the health of the body, especially for those suffering from arthritis.
One study has already proven that vitamin C-rich citrus fruits have an anti-inflammatory effect.
#Increases energy:
One of the best benefits of lemon juice in the morning is that it can increase our energy levels.
This is because we extract energy from the atoms and molecules of the fruit.
When negatively charged ions, such as those in lemon, enter the digestive tract, this results in a natural increase in energy levels.

#Increases energy:
One of the best benefits of lemon juice in the morning is that it can increase our energy levels.
This is because we extract energy from the atoms and molecules of the fruit.
When negatively charged ions, such as those in lemon, enter the digestive tract, this results in a natural increase in energy levels.

I will always bring a curiosity and a different and interesting tip, I hope you like it.

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That's it!!! Lemon is good for a million good things, we take it every day here at home !!!

Adorei é uma dica saudável e refrescante.

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