Winter Recipe // Salomon, neadle beans & roasted potatoes

in #food6 years ago

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Dear all,

After a long break here on SteemIt, I am finally back with some wonderful recipes for the upcoming winter season. Please feel free to comment and share.

And here we go with our second winter recipe: Salmon with needle beans and roasted potatoes

Ingredients
1 onion
500gr small potatoes
500gr neadle beans
4 salmon filets (ca. 250gr each)

Sea Salt
Pepper
Rosmarin
Fresh lemon
2 tbsp. butter
Olive oil

**Step-to-Step-Guide

  1. Wash the potataoes and put them on a big baking tray. Season it with some olive oil, salt, pepper and fresh rosmarin. Now roast the potatoes in the oven for ca. 50-60 minutes (180 degrees) till they get a crispy and dark brown skin.

  2. Chopp the onions and fry them for 2 minutes in a hot pan with butter. Now add the neadle beans for ca. 6 minutes so they keep their crispness.

  3. Paralell you can start frying the salmon filets and a hot pan with butter. Depending on the thinkness of the filets it may take 10-15minutes its ready.

Finally decorate your roasted potatoes, salmon filet and some needle beans on a nice plate. You can also add a bit of balsamico and of course a piece of fresh lemon for your salmon. Enjoy!
Duration: ca. 30 Minutes

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Spread the love for good and healthy food! 🥕🍆🌽🥑

Here you can explore some other recipes:
Stuffed Pointed Peppers:
https://steemit.com//@lifestylegoodies/stuffed-pointed-peppers-vegetarian-recipe-greek
Greek Authentic Tzatziki:
https://steemit.com/food/@lifestylegoodies/authentic-greek-tzaziki-recipe
Greek Zuccini Patties:
https://steemit.com/food/@lifestylegoodies/greek-zuccini-patties-vegetarian-recipe
Breakfast Bowl:
https://steemit.com/food/@lifestylegoodies/lv4mukb7
Zuccini Pasta:
https://steemit.com/life/@lifestylegoodies/zuccini-pasta-vegan-and-glutenfree-recipe

All photographs by @lifestylegoodies.

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This looks very delicious, @lifestylegoodies.

Thank you very much!

Thanks for sharing this recipe, @lifestylegoodies. I'll try making this dish, too.

Let me know how you like it! And check out also my other recipes if you are interested :)

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