Do you want to lose weight? Use the law of attraction

Overweight is a real problem facing many people across the world. The problem has attracted many experts trying to provide solutions to the problem. But from the different stories I gave heard from people who tried to lose weight, actually most of the strategies do not provide the results expected. In this post, I’m providing you with an easy and effective strategy of losing weight; the law of attraction.

I know most of you have heard of the law of attraction, but using it to lose weight may be not. Let me explain to you how it all works. Firstly, the law of attraction involves using the power of the mind to bring things, circumstance and situations into reality. Unlike most strategies that focus on diet and exercise, using the law of attraction only requires the use of mind. Easy!

When embracing this simple strategy, your focus should not be on losing weight but embracing your body. Contrary to dieting and exercising which only increases self-hate, using the law of attraction makes you to love your body then influence it into taking the size and shape that you want. Remember, you’ve got to be intentional to apply the brain power.

To make it more effective you can employ affirmations to reprogram you mind into embracing your body. Every day you should love yourself more by not comparing but a genuine love. To achieve this, avoid comparing yourself with the airbrushed models on magazines or any other close relation.

Additionally, gratitude is the best strategy to stop focusing on your flaws but your strong areas regardless how minor they are.

Finally, when you embrace your body and everything you are, you will be in control it to take the shape and size. And of course, the size and the shape you desire should not be based on the ideals set by the society, but what your intuition tells you. Try it!