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Hey lovely Steemians 💚

I hope you had a lovely week! How about making some delicious burgers on the weekend? These burgers are vegan, consist of whole food ingredients only and with the right “buns” they’re gluten free, too - enjoy 💚

Prep time: 75 min
Portions: 6

Ingredients:

• 1 soft baked sweet potato, peeled
• 200 g steamed rice
• 300 g cooked chickpeas
• ½ onion, diced
• 1 clove of garlic, minced
• 2 tbsp chia seeds
• 2 tbsp nutriotional yeast flakes
• cumin, paprika, salt and pepper to taste

Instructions

• Blend the chickpeas, onion and garlic in a food processor and put the mix into a bowl.
• Add the soft sweet potato, steamed rice, chia seeds, nutritional yeast and spices and mix well using your hands.
• Form 1-2 cm thick patties and put them on a baking tray laid out with baking parchment.
• Bake them for around 1 hour at 175 degrees Celsius and turning them over occasionally.

Can’t wait for you to try this recipe and let me know in the comments how you like it 😊

Please don't forget to follow, upvote, & resteem, if you liked this recipe 💚

Also, check out some of my other delicious and healthy vegan recipes:

• Rainbow Salad with Peanut Sauce
• HOMEMADE VEGAN CHILI
• Healthy and Delicious Summer Breakfast
• HEALTHY VEGAN POPSICLES FOR SUMMER
• VEGAN & SUGAR-FREE RHUBARB RASPBERRY CRUMBLE

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German

In diesem Video siehst du, wie einfach es geht:

➤ Hier findest du das deutsche Rezept zum Ausdrucken!

Ich freue mich unten in den Kommentaren zu lesen, wie dir das Rezept gefällt 😊

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