Stuffing

in #food7 years ago

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Stuffing, filling, or dressing is an edible substance or mixture, often a starch, used to fill a cavity in another food item while cooking. Many foods may be stuffed, including eggs, poultry, seafood, mammals, and vegetables.
Nutrition Facts
Stuffing
Amount Per 100 grams
Calories 386
% Daily Value*
Total Fat 3.4 g 5%
Saturated fat 0.8 g 4%
Polyunsaturated fat 0.7 g
Monounsaturated fat 1.5 g
Cholesterol 1 mg 0%
Sodium 1,405 mg 58%
Potassium 246 mg 7%
Total Carbohydrate 76 g 25%
Dietary fiber 3.2 g 12%
Sugar 8 g
Protein 11 g 22%
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 21%
Vitamin D 0% Vitamin B-6 10%
Vitamin B-12 0% Magnesium 10%
https://www.google.com.pk/search?client=ms-android-samsung&q=Stuffing&stick=H4sIAAAAAAAAAG2RvU7DMBSFiQSiTRkgIIZOiImJ_DSOG4kJJoQqBphYkGLHSRM7f7aato_Bc_Ai9AEYGdh4A0ZI8c3EEn06Pvf4-mSwdz60he14jvJz7ygpS3rGuk8Tk3kVy42xPWYeasONMdhaXVFoRAtFNIbYXWhkTR3oOZe2be_InyMtb28DFom_Bk55AXacTbFGGjVco8uqELLdbPm7iLkdrLAfLeEgJZXU_ozRFcghUa1mHFLep2cYwTMz5MGTvfVCCm1JkAQ3WssVqI3ikM1wWMAgrsgC9KBJ-0nBi172UQW11CTXSGjhggOvHQjxHRQutWWS1K7GIJj0jUctNO5R0fpQIfZSyKsDqsDSoO5P6McrqmU0zSWUz2pV90vlnnZMEetC_uSsq2S_Q-HDpphzxIBZJDDcGKwE_jTq0eHX98fxOH15fXs3InP3OpbKejJHD7F6LGclnbOVdWfdmsNZLKK4kffMujLNm5LzmKh5WViX5unYskkv2HQu01he7IxPzH_0gx8_tSfs3wIAAA&npsic=-603&sa=X&ved=0ahUKEwj5kJ221v7UAhWCcRQKHUJ-B4UQ-BYILg

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