Protein Packed Vegan Power Breakfast Oatmeal

in #food7 years ago

I was never a person to always have the same breakfast over and over everyday. I would always switch it up. But something changed once I tried this specific Oatmeal. I noticed that I would eat it every single morning without fail. It was so satisfying in flavor and fullness, and it would satisfy my hunger for quite sometime. I was sitting down and decided to take quick picture to show you guys.

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These are the ingredients I use:

  • Oats ( I like both steel cut and instant, I tend to switch these around every now and then depending on the texture I am looking for)
  • Protein Powder ( I like Vivo Life Perform Raw Vegan Protein Powder)
  • Raw Unsweetened Cacao Powder
  • Chia Seeds
  • Flax Seeds
  • Milk ( I like to use either Almond Milk, Hemp Milk,Rice Milk,Coconut Milk, Oat Milk )
  • I throw a Banana afterwords and mush it in.
  • Dates ( my all time favorite for this breakfast)
  • Frozen Mixed Berries ( Blueberries, Strawberries, Cherries, Raspberries)
  • Cinnamon
  • Maca Root powder
  • I then heat it up in the microwave
  • add another banana on top
  • Add Mixed nuts ( walnuts, brazil nuts,almonds, any kind you like really)
  • almond butter
  • and a dash of coconut flakes

Everyone likes different consistencies and textures try different mixes and happy eats!

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Thanks for the recipe! Great food starts with the ingredients being good!
I have just decided to eat a plant based diet too (not a fan of labels like, vegan/vegetarian)
I don't need a label to know I don't want to consume the emotional pain of other beings suffering
A friend put it to me very well, he said in nature it's fair game, but how our society tortures creatures, lines them up and they know whats coming, it's sad.

That said I love seeing promotional vegan recipes and people who are waking up! :)

Thanks for the feedback. Absolutely I know what you mean, More than anything eating a whole food plant based diet has really changed the effects on my day to day activities. I just feel better in general and many people have the misconception that all I eat is lettuce and always ask how I get my protein, just sharing a tasty meal.

Haha funny that
More protein in legumes, beans and greens/seaweed than any meat.

I will keep an eye out for more of your recipes-

Just a tip, get a profile pic when you can, even if it's not you just get a pretty nature picture or something as you get more views on your posts :)

Also you can get free pictures for posts from https://pixabay.com/
Or if you just google 'free pictures' pixabay is in the first few results - awesome site!

I use Pixabay for many of my blogs as they are free images for all to use :)

Below pic is one I got from Pixa :)

Ocean.jpeg

Hey Thanks a lot! I actually have a photo I will be uploading. I am actually a photographer and love to take and shoot my own photos haha but this is a very nice photo too. thanks a lot!

Yummy! I love the almond butter in it especially.

Yes it is amazing! Thank you!

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