Tasty and Healthy Omelette with fresh corn and Provencal [ENG] Rico y saludable Omelette con choclo fresco y provenzal [ESP]

in #food5 years ago (edited)

omelette servido.jpg

ENG

Hello dear Steemians. How are you? Tonight I bring you a recipe of very tasty and healthy Omelette with fresh corn and Provencal. I hope you like the post and if I have something to improve or have any suggestions let me know in comments.

Lets go to the post itself:

Ingredients:

4 medium eggs

2 corncobs cooked

Provencal to taste

Sunflower Oil

Marine or Himalayan Salt

Preparation

Carefully shell the corn with a knife so as not to waste or cut yourself. Put the corn grains in a bowl and then break 4 eggs and add Provençal and salt and then beat until a homogeneous mixture is obtained.

mezcla omelette.jpeg

omelette empezando.jpg

hornalla a fuego lento.jpg

Put a thin layer of oil in a frying pan and heat over a minimum heat, once hot add the mixture and cover with the lid of a pot or the same frying pan.

sartén tapada.jpg

omelette cocinandose.jpg

omelette con espatula.jpg

Cook for 8 to 10 minutes over a low heat and then peel off with a spatula. Serve and enjoy.

ESP

Hola querido Steemians. ¿Cómo están? Esta noche les traigo una receta de Omelette muy sabroso y saludable con choclo fresco y provenzal. Espero que les guste el post y si tengo algo que mejorar o alguna sugerencia háganmelo saber en comentarios.

Vamos al post en sí:

Ingredientes:

4 huevos medianos

2 mazorcas de maíz cocidas

Provenzal al gusto

Aceite de girasol

Sal marina o del Himalaya

Preparación:

Desgranar los choclos con un cuchillo cuidadosamente para no desperdiciar ni cortarte. Llevar los granos de choclo a un bowl y luego romper 4 huevos y agregar provenzal y sal y luego batir hasta lograr una mezcla homogénea.

Poner una fina capa de aceite en una sartén y calentar a fuego minimo, una vez caliente agregar la mezcla y tapar con la tapa de una olla o de la misma sartén. Cocinar de 8 a 10 minutos a fuego lento y luego despegar con una espátula. Servir y disfrutar.

I hope you can enjoy this Omelette t and make your health shine! What is your favorite Omelette recipe? Please tell me in the post comments. I want to know which Omelette recipe is popular in your country or which one you have adopted from another place in the world.

Espero que puedas disfrutar de este sano Omelette y hacer brillar tu salud. ¿Cuál es tu receta de Omelette favorita? Por favor, dímelo en los comentarios del post. Quiero saber qué receta de Omelette es popular en tu país o cuál has adoptado de otro lugar del mundo.

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Thanks a lot my friend. Have a nice day. Greetings from Argentina.

Thank you my friend for your support. Have a nice day. Greetings from Argentina.

Esta publicación ha sido seleccionada para el reporte de Curación Diaria.

final de post.png¡¡¡Felicidades!!!

Muchas gracias @mayvileros por su continuo apoyo. Tengan una semana genial y un 2020 excelente. Saludos desde Argentina. Thank you very much @mayvileros for your continued support. Have a great week and an excellent 2020. Greetings from Argentina.

Man, finally you started showing your own cooking of the recipes... that is awesome and for sure the way to go! Steem On my friend!

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