Chicken Mu Shu
Ingredients
1/3 cup hoisin sauce, plus more to serve
3 tablespoons of low-sodium soy sauce
2 tablespoons of Mirin
1 1/2 tablespoon sesame oil
3 tablespoons peeled and chopped fresh ginger
1 tablespoon of chopped garlic
Kosher salt and freshly ground black pepper
1 pound of bones, skinless chicken legs, sliced
3 tablespoons of rapeseed oil
1 red pepper, sown, membrane removed, julienned
1/2 yellow onion, thinly sliced
1/2 medium head green cabbage, finely chopped
1/2 big head Napa cabbage, finely crushed
1/2 medium head purple cabbage, finely crushed
1/2 cup of julienned carrots
1 cup cut button mushrooms
1/4 cup shaved bamboo shoots, drained
1/4 cup sliced water chestnut, drained
4 eggs, beaten
2 Recipes Chinese crepes with scallions, recipe follows
3 tablespoons roasted black sesame seeds
1 small bundle scarf, finely shaved
Fresh coriander leaves, for serving, optional
Sriracha, for serving, optional
Chinese crepes with scallions
3/4 cup all-purpose flour
1/4 cup of rice flour
1/2 teaspoon salt
1/8 teaspoon roasted sesame oil
2 eggs
2 shallots, finely cut
Nonstick cooking spray
Directions
Soak the hoisin, soy, mirin, sesame oil, garlic and ginger in a mixing bowl. Season with salt and pepper. Add the cut chicken and toss to coat evenly. Marinate the chicken, covered, at room temperature for 20 to 30 minutes.
Once 5 minutes of marinating time remain, heat a large wok or a pan over high heat and add 2 tablespoons of rapeseed oil to heat. Using a slotted spoon, strain the chicken to add to the very hot wok or pan. Cook, leave it to brown, stir occasionally, about 2 minutes. Add the red peppers and the onion slices so that they soften a further minute. Next, add the cabbage and carrots and cook, stirring occasionally, until only browning, about 2 minutes. Slide the chicken and vegetables on the side of the wok and stir the mushrooms, bamboo shoots and water chestnuts. Remove from heat and set aside, keep warm.
Place a non-stick pan on medium heat and add the remaining 1 tablespoon of rapeseed oil. Add the beaten eggs of the pan to climb, 2 to 3 minutes. Once cooked, break the eggs with a rubber spatula and add the chicken. Toss.
Spread over 1 tablespoon of hoisin sauce on each Chinese crepes with scallions. Top with some mu shu chicken, sesame and shallots. Add cilantro leaves, if desired. Roll like a crepe and serve with Sriracha if desired.
Chinese crepes with scallions
In a middle glass mixing bowl beat the flour, salt, 1 cup of water, the sesame oil and the eggs; The dough should be smooth and free from lumps.
Heat a crepe pan or 8-inch non-stick pan over medium heat. Very lightly coat the pan with non-stick cooking spray. Bowlspoon in 1/4 cup dough. Gently twirl the pan for a few seconds, whirl the dough to create a thin, even layer above the ground. Add 1 to 2 tablespoons of shallots to each pancake at this point. Cook the pancake until the bottom is pale and only firm, about 1 minute.
Pound the pancake and cook for another 30 seconds. Remove from the pan and transfer to a plate and cover with a kitchen cloth. Continue with the rest of the dough until all pancakes have been made. Keep warm until ready to serve.
If you made it, couldn't you use your own picture?
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I hope you do too!! Cheers
It's a nice dish, and rich of healthy elements, thank you for sharing the recipe.
Hi i like your post upvoted your post hope you will like my posts and will upvote my posts as your true followe
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