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RE: Chocolate Chip White Bean Vanilla Blender Blondies (FOOD PHOTO SHOOT)

in #food7 years ago

Ingredients

1 1/2 cups (120g) Old-fashioned oats (or 120g oat flour)
1 can (425g) Great Northern or White Cannellini Beans (drained and rinsed)
2 large egg whites
1 teaspoon vanilla extract
60g (about 1/3 cup) xylitol or baking stevia (You can use regular sugar if preferred)
1 teaspoon baking soda
1 1/2 tablespoons cashew butter
1/4 cup dark chocolate chips

Instructions

  1. Preheat oven to 350 degrees F and lightly grease an 8x8 inch baking pan with oil.
    If using whole oats place them in the blender and pulse until they become a flour. Add in the remaining ingredients and pulse until smooth.
  2. Scrape the mixture out into pan and spread evenly. Sprinkle with chocolate chips and place in oven to bake for 22 - 25 minutes until set and lightly browned on top. Remove from oven and cool for about 5 minutes before cutting.

Notes
Per 1/9 of recipe approx: 123 kcal ~ 4.7g protein ~ 22.8g carbs ~ 3g fat

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Many thanks, I will definitely try :)

Thanks for the recipe...I needed it too....😊

thanks for the recipe, I see the cake is very good. I want to try it hopefully can work as you do

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