Lentils are one of the world's healthiest foods, and they are a classic dish from our sustainable outdoor kitchen!

We have a very unique relationship with food; you can read about it in our previous post. We love to share as much as possible, which sometimes means making huge pots of delicious foods that can stretch and stretch and stretch!

Lentils are high in protein, iron, B vitamins, and fiber and low in fat; they are very wholesome and filling, thus a large pot goes a long way even for a crowd! This food formula uses coconut milk and water to cook the lentils in, adding not only flavor but incredible health properties. Coconut is a natural antimicrobial and a great source of the healthy fat your body needs.

We would like to share our food formula for COCONUT CURRY DAL LENTILS to show how easy it is to create delicious, satisfying, sustainable food:

Coconut Curry Dal Lentils are great over rice with a nice vegetable dish to round out the meal. Hot, hearty, tasty bowls of thick, rich lentils are ideal to serve as the weather turns colder! Not only is it a fulfilling meal, but they provide nutrients to keep your body healthy and strong, which is supremely valuable as seasonal diseases like cold, flu, and depression accompany the shifting seasons.

Previous food formulas:
CHEEZY WHIPPED CAULIFLOWER / FIREMAN 3 LAYER CAKE / JALAPEÑO OKRA CORNBREAD / FRENCH TOAST WITH SPICED APPLE SYRUP / CUCUMBER PARTY HATS / DOCK AND CORN CAKE TOWERS / FRESH HERBED PIZZA ON A CRISPY CORNY CRUST / LADY FINGER FLAVOR BOMB STAX / OKRA FRIES / CREAMY CHEEZY BROCCOLI AND MUSHROOM SOUP / BANANA PANCAKES / CLASSIC PINTO BEANS

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