Mouthgasmic Food Formulas: GLUTEN FREE ALMOND PANCAKES WITH MIXED BERRY COMPOTE
We are grateful for the opportunity to share food here in the Garden of Eden!
One way we do that is by giving away free food every single day, and we extend the offer to you too because we are here to help one and all: if you or anyone you know wants or needs food, contact us - we will give you free food, no questions asked.
Another way we do that is by preparing daily feasts for our full time volunteers and having communal meals together, which we love to share on the blockchain!
Photographs are a great way to share food across time and space to bring people together, and we also love to share the recipes behind the photos to inspire you to recreate the yumminess in your own kitchen & share with family and friends!
Today, we want to share an excellent food formula for delicious GLUTEN FREE ALMOND PANCAKES WITH MIXED BERRY COMPOTE!
Ingredients:
For pancakes -
1 1/2 cups almond flour
1 cup rice flour
3 1/2 teaspoons baking powder
1 teaspoon Himalayan salt
1 1/4 cups coconut milk
1 egg, beaten
3 tablespoons organic butter, melted
For compote -
2 cups fresh or frozen wild or organic mixed berries
¼ cup water or juice, or raw sugar raw sugar (optional)
2 tsp. arrowroot powder
1 Tbs. water
Method:
For the pancakes - Mix dry ingredients. Make a well in the center, and add coconut milk, beaten egg, and melted butter. Stir to combine, taking care not to overmix.
Pour batter onto hot griddle. Flip when bubbles appear.
Cook until light golden brown then remove from griddle.
For the compote - Place the berries and ¼ cup water, juice, or sugar in a small saucepan over medium heat. No need to thaw the berries if they are frozen! Cook for 5-10 minutes, until bubbling. Slightly smash some of the blueberries with the back of a fork.
In a small bowl, stir together the arrowroot powder and 1 Tbs. of water. Remove the saucepan of berries from the heat. While stirring constantly, add the arrowroot mixture into the blueberry mixture. Let cool until no longer hot and serve. The sauce with become even thicker when chilled.
Serve over the top of the pancakes and enjoy!
This compote is also wonderful over ice cream or cheesecake - we will share a recipe for that in an upcoming post.
These gluten free pancakes are also delicious served with classic butter and maple syrup, or fresh berries and whipped cream! They are a wonderful addition to any breakfast, brunch, lunch, or dinner table - we love pancakes all day long! :)
Food is important, and we hope to inspire people to really take time to eat, enjoy it, and share it with someone you love. We also hope to inspire more and more sustainable practices in regards to food!
Food is an honored & elemental part of our daily life in community. You can learn more about our unique, intimate, and super sustainable relationship with food here!
We take all photos ourselves. All the logos, banners, headers, footers etc we also make ourselves with our in-house design team @truthproductions
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@gardenofeden, need it, want it and want to taste it 😋😇 yummy ... yummy. Delicious food.
you are doing a wonderful job dear @gardenofeden and sharing delicious and classic nutrition food items as our body needs a variety of the following 5 nutrients - protein, carbohydrate, fat, vitamins and minerals - from the food we eat to stay healthy and productive. Protein - is needed to build, maintain and repair muscle, blood, skin and bones and other tissues and organs in the body
Gluten free usually tastes like s*** but that actually looks good! :-)
Texture is a big deal with gluten free stuff. We use a mix of almond meal and rice flour here because it yields a tender pancake that's almost indistinguishable from traditional! And it's a nice option for anyone who doesn't feel like having wheat.
Very cool. I just told my wife to give you a follow. She's into this stuff. Especially with our 2 year old son having lots of food allergies.
You do amazing work by giving food. These pictures made me so hungry 😀
Yes we're happy to share our abundance! Food is free!!
The jam is looking so delicious....
This is a good recipe that can be used with any fruit!
Indeed, health is wealth. Thanks for sharing this healthy meal! :)
You're welcome, thanks for stopping by!
in my home area there are also like you, so every day they provide free food for people who are starving and can not afford.
the food is so delicious, I will try to make it here
That's great to hear!! The resources are available - we just need humans who are willing to care for one another. Thanks, @doyanphotography!
very well, hopefully more and more people are concerned with this kind of thing.
Thanks for the recipe! It looks delicious, definitely going to make it soon (Just need to buy some of the ingredients :-/)
I'm happy I've found this post, going to follow you, looking forward for plenty healthy recipe to come
I always love gluten-free food. It just make my stomach comfort and ease. I would give this a try
Nice food nice recipe . Good post. U also see my blogs @hasan086