He guys was drinking coconut milk so i thought why not give you some goods benefits of it!!😁😊😊😊😊

Coconut milk comes from the coconut white flesh which we find in coconut.The milk has a thick consistency and a rich, creamy texture.This milk has taken alternative for the cow milk as it has similar benefits and its also not from any animal as its from plants.

For foods many countries uses them than any other milk instead of it.Thai and other Southeast Asian cuisines commonly include this milk. It's also popular in Hawaii, India and certain South American and Caribbean countries.

Coconut milk is a high-calorie food.About 93% of its calories come from fat, including saturated fats known as medium-chain triglycerides.Coconut milk contains if we take 240grams thats 1 glass of milk it contains-Calories: 552,Fat: 57 grams,Protein: 5 grams,Vitamin C: 11% of the RDI,Iron: 22% of the RDI and so on the least are too long heheheeheh.so as you can see friends coconut milk are so healthy food that its like pure awesome.

My steemit friends and family please do look at this post and do like and upvote i am trying to give info in everything like everything what ever i see.thanks